My Approach

I am a BACP accredited Psychotherapist and a High Conflict Coach.  

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As your psychotherapist/coach I will:

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• Deeply respect you as a person and accept who you are right now – I believe that you know best what troubles/hurts/angers/motivates you. 

• Believe that you have the capacity within you to start a process of understanding yourself and reach your goals.

• Value the relationship between us which is important in helping you understand and make sense of your feelings and behaviours.

• Commit to being my most honest and genuine self in all our interactions to create an therapeutic environment where real change may occur for you. 

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If we start to work together, I may draw on a number of  different therapeutic modalities and styles to best suit your needs, however as I believe you know yourself better than I ever could; I will not use techniques or strategies in our work without you knowing and agreeing to them first.