My Approach
I am a BACP accredited Psychotherapist and a High Conflict Coach.
​
As your psychotherapist/coach I will:
​
-
Deeply respect you as a person and accept who you are right now – I believe that you know best what troubles/hurts/angers/motivates you.
-
Believe that you have the capacity within you to start a process of understanding yourself and reach your goals.
-
Value the relationship between us which is important in helping you understand and make sense of your feelings and behaviours.
-
Commit to being my most honest and genuine self in all our interactions to create an therapeutic environment where real change may occur for you.
​
If we start to work together, I may draw on a number of different therapeutic modalities and styles to best suit your needs, however as I believe you know yourself better than I ever could; I will not use techniques or strategies in our work without you knowing and agreeing to them first.